Sesame fish
By VicentaLakin
The flesh of the spring fish is particularly soft, the surface is yellow and the bones of the fish have been soaked, and the taste of fish sauce is very good. The nutritional value of the multispring fish is very high, and children eat it clearly, and the fish seed contains the trace elements required for skin, mineral salt, protein, etc. Today I'm cooking spring fish with sesame on the outside。
Recipe Recommendations
- Canadian female capelin 10 articles
- salad oil 1 teaspoon
- pepper half a teaspoon
- fine salt a little
- white sesame appropriate amount
- salty and fresh
- roast
- ten minutes
- ordinary
Steps for Sesame fish
1
Prepare food for use。
2
It's not like we're going to be able to get pepper and salad oil and salt together。
3
Let's get the fish through the sauce first。
4
Go through it again。
5
Let the sesame wraps up in a sauna and lay them in the oven。
6
230 degrees baked for 15 minutes。
7
It's better if you cook it with a little sauce。Sesame fish Make Tips
The timing and temperature of the roast are regulated by the performance of the oven。