In the hot summer, I like to boil Luo Han Guo cold water to drink. Drinking Luo Guo cold water often can play a good role in promoting saliva, quenching thirst, removing dampness and clearing heat, and moistening intestines and detoxifying toxins. Boiled Luo Han Guo in cold water can be made according to personal preference, cold or hot drinks can be used.
Luo Han Guo is sweet and cool in nature; it belongs to the lung and spleen meridians; it is light and moist in body; it has the ability to clear the lungs and relieve the throat, reduce phlegm and cough, and relax the intestines to relieve constipation; it mainly treats phlegm and fire cough, sore throat, heat damage, thirst, and constipation.
Nutritional analysis of grosvenorio grosvenorii contains a variety of nutritional elements needed by the human body to improve human immunity. Contains a large amount of crude fiber, which can reduce hunger and make people feel full. Containing a large amount of unsaturated fatty acids can lower blood lipids and reduce fat deposition in blood vessels, and has a certain effect on preventing hyperlipidemia and atherosclerosis.
Momoya grosvenori honey cold water
Recipe Recommendations
- siraitia grosvenorii appropriate amount
- sweetening
- pot
- an hour
- simple
Steps for Momoya grosvenori honey cold water
1
Raw material: Momoya grosvenori bee sugar
2
Rinse the grosvenori with clean water and remove the shell, take out the meat inside, break off a small piece, and first put the grosvenori grosvenori into the pot and soak in water for a while.
3
Then boil the grosvenori grosvenori over high heat.
4
Cover and turn to low heat and cook slowly for 1 hour.
5
Add Shifeng honey to taste. (Flavoring with personal preference for sweetness)
6
After the rock sugar melts, cook for another 10 minutes.
7
Turn off the heat and let it cool before serving.