A nutritious breakfast that can be cooked in 5 minutes!
Breakfast must be eaten. Not only must you eat it, but you must also eat it nutritious, because morning work must be supported by breakfast to be energetic. As the saying goes, you must eat well in the morning, be full at noon, and eat less at night. Many modern families are the opposite. They don't eat or eat whatever they want in the morning, eat whatever they want outside at noon, and eat big fish and meat when they go home at night. This is not good. In the long run, there will be gastrointestinal problems and the risk of three high problems. However, since everyone is very busy in the morning, they are generally unwilling to bother. I often make some simple and time-saving breakfasts, hoping to give some reference to my friends!
I didn't want breakfast to be too troublesome, but I still had to eat it, and the basic nutrition was enough. So I got up and bought three small white cakes for one yuan and a bag of soy milk at the door, made a chicken with chopped pepper, and ate it in the cake!
Breakfast made in this way in about 5 minutes also tastes good, simple and nutritious. It's even better with a cup of soy milk or juice.
White cake chopped pepper egg clip
By RafaelWalsh
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for White cake chopped pepper egg clip
1
Prepare colorful peppers and white cakes.
2
Beat eggs one into a bowl.
3
Cut the colored peppers into small dices.
4
Put the chopped colored peppers into the beaten eggs and add appropriate amount of salt.
5
Heat a frying pan and heat 80% of the oil. Add the colored pepper and egg liquid.
6
Stir fry at will with a shovel until cooked and serve on a pan.
7
Cut the white cake in half with a blade and set aside.
8
Open the cake and add a lettuce leaf. Add the stir-fried chopped pepper eggs and serve.
9
Green Angel welcomes friends!White cake chopped pepper egg clip Make Tips
1. You can use other cakes if you like. I like the little white cakes with wheat aroma without oil. 2. Eggs should be tender and nutritious. 3. You can mix it with milk and soy milk. I like to mix it with soy milk and juice.