Fist

By VicentaLakin

Fist
Baguette is one of the most traditional French breads, which is nutritious. French bread is meant to be "bread with sticks", and baguette is meant to be a long-formed gem. The French long stick bread formula is simple, with only four basic ingredients of flour, water, salt and yeast, usually no sugar, no milk powder, no or hardly refuelling

Recipe Recommendations

  • French stick flour 200 grams
  • salt 4 grams
  • yeast 2 grams
  • water 140 grams
  • rye flour appropriate amount

Steps for Fist

  • Make Fist step 0
    1
    Just put the water and flour in the toaster and put them in the toaster for 30 minutes
  • Make Fist step 1
    2
    You add the yeast to the noodle, and then you rub it in the salt
  • Make Fist step 2
    3
    When you rub it to the surface smooth, pull it round and put it on the mat, base fermentation for an hour
  • Make Fist step 3
    4
    Turn it over in an hour, ferment it for an hour
  • Make Fist step 4
    5
    Once the basics are fermented, cut them in two
  • Make Fist step 5
    6
    And when the bubble comes out with your hand, you fold it from top to bottom and wake up for 15 minutes
  • Make Fist step 6
    7
    When you wake up, you tap the bubbles in the noodles with your hands, then you fold them up and down to the middle
  • Make Fist step 7
    8
    Put the noodles on the tablets and ferment them last
  • 9
    Make sure the oven warms up and fires 230 degrees while the noodles ferment
  • Make Fist step 8
    10
    When the noodles are twice as good, they'll be cut off on the surface and spread out the rye
  • Make Fist step 9
    11
    Put the noodles in the middle of a preheated oven, start with a steam roast of 230 degrees and 5 minutes, then turn into a fire of 230 degrees and 15 minutes
  • Make Fist step 10
    12
    When you get out of the oven, put it on the grill and cool it
  • Fist Make Tips

    1. If there is no flour for the bar, it is best to replace it with a slab with high-weed flour. This time, I did not prepare the slab, I did it in the most common way. If it is a slab, then put the slab in the oven in the preheated oven, with one hour ' s preheated time, long enough for the preheated tablet to have a high temperature, and then move it to the slab after the preheating. 4 or 5 can also be made with a truncheon. The stick must be steamed, so that the skin of the face can be soft, the face of the face can expand quickly and evenly, and the steam can contribute to the acoustic reaction of the skin, so that the thin and thin shell 6 and the plastic form can be applied with a light stroke, so that a large amount of air in the face can be kept, and only the bubble can be drained out of 7 and the cut is not vertically into the knife, but is tilted into the knife