It's time to make fresh vegetables hot and black
By VicentaLakin
The time is not only cheap, but also nutritious. Dynamite and black fish are also full of nutrients, fresh meat tastes, stingy meat, gelatinous proteins, high calcium content, multivitamin and inorganic salt, and polyamino acids. If you combine them so simply, you can also be delicious。
Recipe Recommendations
- Chaozhou white black fish art. 1
- carrots one
- green pepper one
- winter bamboo shoots one
- ginger slices appropriate amount
- onion appropriate amount
- salt appropriate amount
- chicken powder appropriate amount
- pepper appropriate amount
- cooking wine appropriate amount
- cornflour appropriate amount
- salty and fresh
- fried
- half an hour
- ordinary
Steps for It's time to make fresh vegetables hot and black
1
The white and black fish that was bought were cleaned, sliced, transferred to the right amount of salt, a small amount of chicken powder, white pepper powder, wine, and puffing. Refrigerator pickled for more than 10 minutes。
2
Carrot slices, green peppers and winters are slices, ginger slices, onions。
3
In the pot, when the oil and heat are put in the fish tablets, the fish will be rinsed and made up in white。
4
Use the oil left in the pot to heat it and put it in the ginger onions。
5
Then the carrot and the twirling of the twigs (which can be properly poured in to increase the humidity of the food) will be put in and the carrots softened。
6
Join the pepper for one minute and send a little salt。
7
Before you get out of the pot, you pour into the fish tablets, and then a little bit of raw powder will just flip。It's time to make fresh vegetables hot and black Make Tips
The white and black fish bought from the moats use mineral water farming to feed the small fish, known as moat spring fish, more nutritiously。