stir-fried fungus with cabbage
By JaydenKiehn
Black fungus is rich in cellulose and a special plant collagen. These two substances can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of fat in food, and thereby prevent obesity.
Recipe Recommendations
- cabbage appropriate amount
- black fungus appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
Steps for stir-fried fungus with cabbage
1
Wash the cabbage and shred it for later use, and shred the black fungus after it is soaked.
2
Pour appropriate amount of oil and saute the minced garlic until fragrant.
3
After frying, add the chopped cabbage and stir fry.
4
Stir fry until slightly soft, add shredded fungus, and 1 spoonful of soy sauce, stir well.
5
Okay, this is a diet dish that detoxifies and has no calories. Students who are losing weight can refer to it.
6
Some students may not know what kind of dish cabbage is, but looking at the pictures, this is it.stir-fried fungus with cabbage Make Tips
Black fungus is not only an essential nutrient for the human body, but also the material basis for beauty. After its carotene enters the human body, it is transformed into vitamin A, which has the effect of moisturizing skin and hair.