Yogurt apple salad
By VicentaLakin
APPLES AND YOGURTS ARE DIETS THAT HELP TO DETOXIFY AND REDUCE WEIGHT, AND TOGETHER THEY HELP TO REDUCE WEIGHT; THEY CONTAIN TRACE ELEMENTS SUCH AS CALCIUM AND ZINC, WHILE APPLES CONTAIN RICH VITAMINS C AND D THAT FACILITATE THE ABSORPTION OF TRACE ELEMENTS。
- sweet and sour
- mix
- ten minutes
- simple
Steps for Yogurt apple salad
1
Apples wash and cut。
2
Cut into small pieces。
3
Our acid is ordered, and no supermarket can buy boxes。
4
Pour a bottle of yogurt done。Yogurt apple salad Make Tips
Make your own salad and try not to use salad sauce (whether marketed or homemade with yogurt and oil). Sala sauce has a very high fat content and is very low in nutrition. It is not a good food, and as far as possible does not choose to eat. The yogurt is not only a healthy drink in itself, but also a very good substitute for salad sauce. Fruits and vegetables can be mixed with yogurt, which not only tastes good, but is also healthy and nutritious, and the heat is much lower。