I've got potatoes on my spine
By VicentaLakin
It's a potato pie with meat, vegetables and potatoes, which is easy to operate without cheese or cream. The traditional cream is replaced by a white sauce made of baby milk powder, which is less obscurous and healthier. Watered potatoes, fragrance, fragrance of vegetables, even if they don't taste anything, the baby can eat half a bowl. The recipe highlights the traditional way of making white sauce with light cream, improved to make white sauce with baby milk and flour. It's the white sauce that suits the baby. Moms eat with us, and don't worry about meat。
Recipe Recommendations
- tenderloin 80g
- potatoes one
- carrots 40 grams
- yellow pepper half a
- milk powder 30 grams
- flour 10g
- warm water 100 grams
Steps for I've got potatoes on my spine
1
Potato slices, thins are more evaporated. 10 minutes of steam in the pot, and with chopsticks it's easy to jab. Put a spoon on the mashed potatoes, feel the mashed potatoes dry, and add some water to make the mashed potatoes wet。
2
Pills cut, carrots cut, peppers cut. Cutting the meat and vegetables, if they are small, is suitable for babies under 12 months. Meat can be replaced with chicken or fish, or shrimp. The size of the picture suits the baby for 18 months or more。
3
Let's start with a baby version of healthy white sauce with hot water mixed with milk powder. Mothers without baby powder replaced milk powder and water with 130 grams of pure milk。
4
Burn the pot, light the fire, put a little olive oil and add a third of the flour。
5
Scrambled a few times with a third of the milk, evenly mixed。
6
Add the remaining half of flour and half of milk, and mix it evenly. Finally, the rest of the flour will be fried with milk and made into thick sauce. It might be a little small. It's okay. It doesn't work out back。
7
Heat the pot and put a small amount of oil in the rib。
8
See the meat changing color, putting carrots and a minute of pepper。
9
Fire a few more, turn off the fire, and add the white sauce that's done in front。
10
This is when the preheat oven starts, 200 degrees up and down。
11
All the cooked vegetables are mixed in mashed potatoes. If you want to put on the sauce, you can add some salt and pepper. It'd be better if you had a condensed adult。
12
Put it in the oven, lay it down. 200 degrees for 20 minutes。
13
Look, it's coming out. The surface's melting like cheese。
14
One spoon down, nothing dry, mashed potatoes wet, don't worry the baby chokes, the baby can eat directly. If you didn't put on any pastries, there'd be ketchup or any other jam mom would love it。I've got potatoes on my spine Make Tips
the nutritionist's mom focused on the baby diet. the twitter public's "yzmmfood" recorded the 500 nutritional supplements i made for the baby, making it no longer sad for the baby。