Pumpkin soup

By VicentaLakin

Pumpkin soup
Pumpkin has the effect of osmosis, spleen laxation and white skin; pumpkins have the effect of reducing sugar pressure, beauty pigmentation and deworming. This porridge is nutritious and suitable for all ages。

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Steps for Pumpkin soup

  • Make Pumpkin soup step 0
    1
    The rice is washed and immersed three hours in advance。
  • Make Pumpkin soup step 1
    2
    Pumpkin goes to skin, seeds, washes, breaks the spare。
  • Make Pumpkin soup step 2
    3
    Fresh milk。
  • Make Pumpkin soup step 3
    4
    Join the pot, boil the rice, fall down the pumpkin, boil it for about 10 minutes, add salt, sugar and milk。
  • Make Pumpkin soup step 4
    5
    With secret meat pine, nutrition is better。
  • Pumpkin soup Make Tips

    Coix seeds need to be soaked in advance to be easily cooked soft.

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