Spicy Penpan Shrimp
By AlvaRoberts
Pan Pan shrimp is a classic Sichuan dish and one of my favorite dishes. Shrimp, to me, is irresistible. No matter how I do it, I like it very much. It was finally difficult to "lift the ban" and quickly make Sichuan cuisine to satisfy my cravings, which also shows my active support for this activity!
Recipe Recommendations
- bamboo shoots 300 grams
- celery 200 grams
- Jiang 1 large piece
- onion appropriate amount
- sesame 1 tsp
- Pi County Douban (or chopped pepper) appropriate amount
- pepper 20 grams
- dried chili 50 grams
- pepper 1 tsp
- chili powder 2 tablespoons
- cooking wine appropriate amount
- soy sauce appropriate amount
- white sugar appropriate amount
- salt appropriate amount
- starch appropriate amount
- MSG appropriate amount
- medium spice
- burn
- three-quarters of an hour
- ordinary
Steps for Spicy Penpan Shrimp
1
Clean the shrimps, remove the shrimp line and wash them, mix well with a little salt, cooking wine, and starch, and marinate for 15-20 minutes.
2
Grease the marinated shrimp.
3
........
4
Cut bamboo shoots and celery into sections and blanch them in water.
5
Add oil to the pan, add watercress (or chopped pepper) and saute until fragrant.
6
Add ginger, garlic, spring onion, pepper, chili powder and dried peppers and stir-fry over medium and low heat.
7
Add cooking wine, soy sauce, pepper, and sugar, add water, salt and monosodium glutamate to taste. Remove the residue.
8
When the water boils, pour in the vegetables and shrimp, cook for a while, until the shrimp are cooked, and sprinkle with sesame oil and serve.
9
...........
10
Remove from the pan and sprinkle with sesame seeds, chopped green onion or chopped coriander.Spicy Penpan Shrimp Make Tips
1. When deveining the shrimp, you can insert a toothpick between the second and third segments of the tail to easily pull out the vein. 2. You can also substitute with other vegetables, such as asparagus lettuce or bean sprouts, depending on your preference. Nutritional Content: The meat of white shrimp is tender, delicious, and highly nutritious. According to scientific analysis, every 100 grams of edible shrimp contains 20.6 grams of protein, 0.7 grams of fat, as well as inorganic salts such as calcium, phosphorus, and iron, along with nutrients like Vitamin A. Main Benefits: Shrimp meat is warm in nature and sweet in taste. In Traditional Chinese Medicine, it is believed to have the effects of tonifying the kidneys, strengthening yang, and stimulating the appetite. It is highly beneficial for symptoms such as poor appetite, fatigue, weakness of the spleen and stomach, and soreness of the waist and knees.