Teach you how to cook steak
By DameonMurray
Frying steaks requires relatively high-end beef, preferably grain-fed cattle. Grass-fed feed is not only old, but also has a lot of poor nutrition; in addition to grain feed, there are also better parts of the cattle, such as sirloin, eye meat, tenderloin, upper brain, etc. This time, the editor uses the grain-fed upper brain and eye meat of Hengdu beef.
Recipe Recommendations
- beef eye meat two pieces
- tomato two
- eggs two
- green pepper one
Steps for Teach you how to cook steak

1
Frying steaks requires relatively high-end beef, preferably grain-fed cattle. Grass-fed feed is not only old, but also has a lot of poor nutrition; in addition to grain feed, better parts of the cattle are also needed, such as sirloin, eye meat, tenderloin, upper brain, etc.
2
Eggs and tomatoes.
3
Necessary tools.
4
First we defrost the steak naturally.
5
When you press it with your fingers, it feels soft (as shown below), and you can prepare to pickle the steak.
6
When marinating the steak, you need to add a small amount of salt, pepper and a small amount of vegetable oil, and you need to constantly massage the steak to make it softer. This process takes about 10 minutes.
7
The picture below shows the marinated steak ready to be put into the pot (it looks delicious enough and has an appetite).
8
Let's start the formal frying of the steak: fry the eggs over low heat first, and immediately start the pan when the eggs are golden brown.
9
Set the plate, put the fried eggs on the plate, then slice the tomatoes, then cut off shredded green peppers, and place them on the plate (as shown below). If you don't like green peppers, you can replace them with lettuce, which will look good.
10
The next step is to fry the steak. Put the marinated steak into the pan, pay attention to the heat, and cook on both sides for about 2-3 minutes.
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After the first side changes color, start frying the second side.
12
Place the fried steak on a plate and sprinkle with the black pepper sauce.
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In the same way, fry the second steak, place it on the table, and then place a knife and fork, and you can enjoy a delicious steak dinner.