Fish-flavored cowpea ring

By MyrticeSwift

Fish-flavored cowpea ring
Cowpea is an annual winding herb in the leguminous family. It is one of the common vegetables in summer and autumn. It is also known as frame bean, carob bean, and long bean. It is deeply loved by consumers because of its tender green color, thick pods, delicious taste and high nutritional value. It is also known as "meat among vegetables". As long as you can use your brain, any raw material can draw inferences from one example to create more delicious food. Fish-flavored cowpea rings are. This cuisine is made by putting cowpeas in a boiling water pot and blanching them until soft, then tying them, threading them into cowpea rings, frying them in a frying pan, and cooking them with onions, ginger, garlic and other seasonings. After being cooked, the dish has beautiful shape, dark red color, tender quality and fresh taste, strong fish aroma, and both sour, spicy, sweet and salty.

Recipe Recommendations

  • fresh soup 100 grams
  • water starch 5 grams
  • dried chili 10 grams
  • chives 10 grams
  • Jiang 5 grams
  • garlic 5 grams
  • refined salt 2 grams
  • soy sauce 10 grams
  • vinegar 5 grams
  • white sugar 2 grams
  • MSG 1 grams
  • sesame oil 5 grams
  • vegetable oil 400 grams

Steps for Fish-flavored cowpea ring

  • Make  step 0
    1
    Picture of raw materials.@ MeiShiChina. Com
  • Make  step 1
    2
    Remove both ends and the most-eaten parts of the cowpeas, wash and drain the water for later use.
  • Make  step 2
    3
    Remove the roots of the chives, wash them, and cut them into pieces; peel the ginger and cut them into pieces; peel the garlic, beat them into pieces with a knife, and chop them into minced garlic; cut the dry red peppers into small pieces with scissors.
  • Make  step 3
    4
    Wash the pan and place it on high heat, add 400 grams of water to boil, and add the whole cowpea.
  • Make  step 4
    5
    Blanch until it changes color and breaks out. After it becomes soft, remove the cowpeas.@ MeiShiChina.Com
  • Make  step 5
    6
    Put it in cold water and cool it too well. Drain the water.
  • Make  step 6
    7
    Then take one, tie a knot first, and then thread the two ends of the cowpea through the cowpea knot several times to form cowpea rings.
  • Make  step 7
    8
    Wrap it all in a loop and wait for use.
  • Make  step 8
    9
    Wash the frying pan, place it on high heat, scoop in the vegetable oil and cook until it is 60% hot.@ MeiShiChina.Com
  • Make  step 9
    10
    Add cowpea rings and fry until the skin becomes wilted (should remain blue).
  • Make  step 10
    11
    Immediately remove the cowpea rings and drain the oil for later use.@ MeiShiChina.Com
  • Make  step 11
    12
    Leave 5 grams of vegetable oil in the original pan, add dried chili strips, shredded ginger, shredded garlic, and shredded green onion and stir-fry to create the fragrance.
  • Make  step 12
    13
    Then, add the fresh soup and bring to a boil.@ MeiShiChina.Com
  • Make  step 13
    14
    Add soy sauce, refined salt, and white sugar to taste.
  • Make  step 14
    15
    Add the fried cowpea rings and bring them to a boil, then switch to low heat and simmer for about 4 minutes.
  • Make  step 15
    16
    Wait until the cowpea rings are crisp and soft, add MSG and vinegar to taste, and thicken with water starch.
  • Make  step 16
    17
    Drizzle with sesame oil, remove from the pan and plate neatly.@ MeiShiChina.Com
  • Make  step 17
    18
    Photo of cooked vegetables of fish-flavored cowpea rings.
  • Fish-flavored cowpea ring Make Tips

    1. Select fresh cowpeas and remove both ends and the most-eaten parts. 2. When blanching cowpeas in a boiling water pot, do not take too long. It usually takes 2 minutes. It is best to drop two drops of oil in the water and add some refined salt to keep the cowpeas green. 3. Put more onions, ginger and minced garlic. If you like to eat spicy food, you can also add some dried peppers, pickled peppers, etc. Preparation time: 15 minutes Cooking time: 10 minutes