It's too hot these days, so make a cool dessert suitable for summer-chocolate banana milkshake.
Bananas have the effects of promoting gastrointestinal peristalsis, relaxing the intestines, moistening the lungs and relieving cough, clearing away heat and detoxifying, helping digestion and nourishing.
Bananas are easy to digest and absorb, and can be eaten with peace of mind from children to the elderly and provide balanced nutrition. Bananas are low-calorie foods that even people who are losing weight can eat to their heart's content.
Bananas are sweet and soft. Europeans call them "happy fruits" because they can relieve depression, and are also called "fruits of wisdom". Let's eat more bananas.
Chocolate banana milkshake
By SusieConn
- sweetening
- mix
- ten minutes
- simple
Steps for Chocolate banana milkshake
1
Peel the banana and cut it into small pieces.
2
Put the ice cubes into a blender and stir until they are shredded. Put the chopped banana segments into the blender, then add the milk. After putting the milk and bananas together, cover the lid and beat until there are no large particles.
3
Pour it into a cup. I like the original banana. Pour it with chocolate sauce before drinking. Anything without chocolate sauce can be omitted.Chocolate banana milkshake Make Tips
People with a bad stomach can not add ice.