Roasted fruit oats
By VicentaLakin
The combination of oats, fruits, eggs and milk makes the diet attractive and sweet. And it's easy to get ready for a few minutes to hand it over to the oven, full of fragrance. The fruit chooses what it likes, and the moisture is not too much fruit。
Recipe Recommendations
- Instant oats 50 grams
- milk powder 30 grams
- water 120 grams
- banana 1/3
- oranges 1/4 of
- blueberry More than 10 capsules
- sugar 5 grams
Steps for Roasted fruit oats
1
Water is mixed into milk powder, and children over one year of age can replace water and powder with milk。
2
Milk poured into ready-to-eat oats for more than an hour. Pumpkin: If you eat in the morning, you'll have a good night. Although ready-to-eat oats are less nutritious than oatmeals, children are softer to eat。
3
When it's done, break the eggs and join the oatmeal. A little sticker: Sugar can be added here, not sugar is oatmeal, and more intuitive food tastes the sour and sweet of fruit。
4
Cut the fruit, cut the pieces, and lay them on the surface。
5
Into the oven, 180 degrees for 25 minutes。
6
The banana was sweet, the orange one with some acid, a spoon of blueberries and oats, and blueberries were blown out of his mouth, and a chill。
7
The nutritional value of oats is high, with protein, fat, calcium, vitamins and other nutrients well above rice. Among them, abundant dietary fibres can prevent and alleviate child constipation。Roasted fruit oats Make Tips
this recipe contains a video, which can be seen in the twitter `yzmmfood', as well as a question for the public if i can't understand my recipe, and contains 500 baby diets made by the nutritionist's mother, and no longer grieves for the baby。