Blueberry sauce with red fries
By VicentaLakin
“THE POTATO IS ONE OF THE MOST COMMON FOODS IN LIFE, AND THE GENERAL POPULATION IS VERY FOND OF IT; IT IS RICH IN PROTEINS, CELLULOSE, VITAMINS AND MINERALS, AND IS WELL KNOWN FOR ITS LONG-LIVED FOODS; MING JIE JIE, “MEATS FOR SCAVENGING, SPLEEN FOR APPETIZERS, STRONG KIDNEYS”; AND CHINESE MEDICINE VIEWS THE POTATO AS A GOOD DRUG. THE PRESERVATION OF VASCULAR ELASTICITY BY EATING POTATOES IS EFFECTIVE IN COMBATING CUSTOMARY CONSTIPATION. POTATOES ARE AN IDEAL DIET, WITH ONLY ONE THIRD OF THE HEAT OF RICE, AND MMS WHO WANT TO LOSE WEIGHT CAN EAT MORE POTATOES. POTATOES EAT A LOT: STEAM, BOIL, FRIED, BAKED, ETC.; BUT MOST POPULAR, IT IS ESTIMATED THAT IT IS NOT ROASTED. I BOUGHT TWO POTATOES ON FRIDAY NIGHT. THINK OF WHAT TO DO. THE FAMILY JUST OPENED A BAG OF BLUEBERRY SAUCE AND DIGESTED IT AS SOON AS POSSIBLE. SO IT CAME UP WITH A NEW WAY TO COMBINE THE BLUEBERRY MOUNTAIN MEDICINE WITH THE FRENCH FRIES, AND TO CREATE THIS "BLUEBERRY LASAGNA", WHICH IS A SIMPLE WAY OF BLOWING IT UP TO TWO TIMES AND POURING ON THE BLUEBERRY SAUCE
Recipe Recommendations
- sweet potato 200 grams
- canola oil appropriate amount
- blueberry sauce a little
- sweetening
- fried
- ten minutes
- ordinary
Steps for Blueberry sauce with red fries

1
Get your food ready
2
The potato washes off and cuts long stripes
3
Three to five minutes in water
4
Take out the suction paper and drain the water
5
When the boiler burns 60% of the potatoes, put it in red fries
6
Let's go
7
It's coming out of the surface
8
We'll put it back in red fries when the temperature rises
9
It's just a little bit of butter
10
Put the blueberry sauce on the plate
11
It's delicious while it's hotBlueberry sauce with red fries Make Tips
One, a rebuff can make red fries more fragrance, with less oil and healthier