The mustard sprouts
By VicentaLakin
GREEN BEAN SPROUTS ARE VERY SUITABLE FOR SUMMER VEGETABLES, AND GREEN BEAN SPROUTS CAN LEAD TO A SIGNIFICANT INCREASE IN VITAMIN C, UP TO SEVEN TIMES THE ORIGINAL CONTENT OF GREEN BEAN, SO GREEN BEAN SPROUTS HAVE GREATER NUTRITIONAL VALUE THAN GREEN BEANS. THE USE OF GREEN BEAN SPROUTS CAN TREAT CARDIAC DISEASE, CONTROL ORAL ULCER, DIGESTIVE, DIGESTIVE CANCER, AND WEIGHT LOSS. THE DISH IS MADE SIMPLE, WITH DRIED SILKS AND SOYBEAN SPROUTS COOKED SEPARATELY, MIXED WITH MUSTARD AND MIXED WITH SPICES. IT'S A SIMPLE, CLEAN MEAL, IT'S SOFT, IT'S UNBURDENED, IT'S PERFECT FOR THE SUMMER。
Recipe Recommendations
- dried silk 150 grams
- bean sprouts 150 grams
- schizonepeta 4 pieces
- red pepper of 2
- garlic 3 petals
- Very fresh. 1 scoop
- balsamic vinegar 1 scoop
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for The mustard sprouts
1
Prepare raw materials
2
(b) To boil the water, add a little salt, and put the bean sprouts in and out
3
We'll have it in a minute
4
(a) Put the dried silk and bean sprouts into the bowl and add a little salt
5
Add an appropriate amount of fresh and even vinegar
6
And put mustard, garlic and red pepper in the bowl
7
Add an appropriate amount of pepper oil to the plate。
8
You can eat。The mustard sprouts Make Tips
1. First, soybean sprouts and dizziness are cooked separately; second, their sprouts and dizziness are added to the salt, taste and vinegar; and third, the mustard and other spices are placed in the bowl and the pepper oil is even。