The whole wheat bun

By VicentaLakin

The whole wheat bun
Whole wheat flour is the whole composition of the flour that contains wheat, with little (or no) skin taken off of the platinum, and a mixture of embryos, embryos and skins. Whole wheat flour better preserves multiple nutrients and active ingredients in wheat. It's full wheat flour made of Beriga's. It's healthy, it's soft, it's chewing. It tastes like it's in a wheat field。

Recipe Recommendations

  • whole wheat flour 300 grams
  • water 135 grams
  • salt 1 gram
  • white sugar 30 grams
  • yeast 3 grams

Steps for The whole wheat bun

  • Make The whole wheat bun step 0
    1
    Put all the ingredients in the bread can and start the lasagna program
  • Make The whole wheat bun step 1
    2
    Slipped to smooth
  • Make The whole wheat bun step 2
    3
    It's fermented twice as big
  • Make The whole wheat bun step 3
    4
    After the exhaust, we split it into 12 pieces
  • Make The whole wheat bun step 4
    5
    It's 30 minutes. It's a little swelling
  • Make The whole wheat bun step 5
    6
    Cold water boilers, when the fire starts, the small fire evaporates in 15 minutes, and in 3 minutes the cover is taken out
  • Make The whole wheat bun step 6
    7
    Completed Chart
  • Make The whole wheat bun step 7
    8
    Completed Chart
  • Make The whole wheat bun step 8
    9
    Completed Chart

    • The whole wheat bun Make Tips

    1. Aligning water with water on the basis of flour. 2. Adjusting sugar with 3.0 per person ' s preference does not cover immediately

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