stir-fried kidney flower
By SeanMaggio
Stir-fried kidney flower is a common home-cooked dish with pork loin as the main ingredient. Made by stir-frying, it is characterized by tenderness, mellow taste, smoothness and non-greasy. has high nutritional value.
Recipe Recommendations
Steps for stir-fried kidney flower
1
Wash the pork kidney and cut it into two pieces, remove the film, and remove the white tendons.
2
Cut the wheat ears with a knife.
3
Cut the kidneys into diamond-shaped strips.
4
Grasp the cut-cut kidneys with salad oil and dry powder well, and let stand for 5 minutes.
5
Tear the soaked black fungus into small pieces, wash the carrots and cut into diamond-shaped slices; cut the shallot into sections, and slice the garlic into slices for later use.
6
Put 1/2 tablespoon of soy sauce, 1/3 tablespoon of vinegar, 2 tablespoons of water starch, and 1 tablespoon of cooking wine into a bowl, mix well to form a sauce, and add the shallot.
7
Place the pan on heat and add the oil, heat until 90% heat, pour in the kidney flower oil until curled into wheat ears and remove quickly. (It is best to control this step within 30 seconds)
8
Control the oiled kidney flower for later use.
9
Leave the oil in the pan and stir-fry the garlic slices until fragrant, add carrots and black fungus in turn and stir fry.
10
Add the kidney flower to the pan, quickly pour in the sauce, stir three times, and serve.