Blueberry jam, latte

YOU KNOW, YOGURT: GOOD AND NUTRITIOUS, BUT DON'T KNOW WHY? ACTUALLY, IT'S THE YOGURT THAT'S GOT THE YOGURT. LACTATE IS GOOD FOR THE BODY, WHICH CAN DECOMPOSE LACTOSE INTO SEMI-LACTOSE AND GLUCOSE, WHICH ARE BETTER ABSORBED IN THE HUMAN BODY, AND INCREASE THE ABSORPTION RATE IN THE HUMAN BODY. NOT ONLY IN CHINA, BUT ALSO IN THE WORLD, THERE IS A SIGNIFICANT PROPORTION OF PEOPLE WITH LOW LEVELS OF LACTOSE ENZYME, WHO CANNOT FULLY DIGEST THE NON-INFECTIVE DIARRHOEA CAUSED BY BREAST MILK OR LACTATION IN COW MILK, ALSO KNOWN AS LACTATION INTOLERANTNESS; SO THIS GROUP OF PEOPLE CAN REDUCE LACTATION INTOLERANTNESS SIGNIFICANTLY BY SWITCHING TO YOGURT AND LOW LACTATION MILK. SINCE YOGURT HAS LONG BECOME A HOUSEHOLD REQUIREMENT FOR DAILY DRINKS, IT IS OFTEN USED NOT ONLY TO SPEED UP THE GASTROINTESTINAL CREEPING OF THE BODY, BUT ALSO TO PROMOTE ABSORPTION AND ACCELERATION OF METABOLIC EFFECTS; SO WE OFTEN SAY THAT IT IS NOT FAT TO DRINK YOGURT AFTER DINNER; IT IS ALSO BECAUSE IT EXCITES TOXINS, SO HE LOSES WEIGHT. THE BLUEBERRIES ARE KNOWN AS "LIFE FRUIT" AND THE FRUIT VMAS HAVE A DYNAMIC RETINA THAT STRENGTHENS VISION, PREVENTS EYE FATIGUE AND ATTENTION, REGULATES BLOOD CIRCULATION, BEAUTY AND EVEN PREVENTS AGING OF THE ARTERY; SO IT IS ONE OF THE FIVE HEALTHY FRUITS RECOMMENDED BY THE WORLD FOOD ORGANIZATION (FAO) ~ I COMBINE YOGURT WITH BLUEBERRIES TODAY AND MAKE JAMS, SO TO SPEAK: DELICIOUS AND BEAUTIFUL ~