stir-fried vegetables

By MontanaHaag

stir-fried vegetables
Family cooking is about delicious and nutritious. Sometimes there are few people and it is inconvenient to make many dishes. Just stir-fry the dishes you like together. Stir-fried vegetables are also a vegetarian dish you like to eat. Although it is a vegetarian dish, it is very good to go with the meal. I will share it with you today and hope everyone likes it!

Characteristics of stir-fried vegetables:
colorful
delicious taste
rich flavor

Recipe Recommendations

Steps for stir-fried vegetables

  • Make  step 0
    1
    2 eggs.
  • Make  step 1
    2
    Produce good soybean sprouts.
  • Make  step 2
    3
    Clean a small handful of leeks and a section of carrots.
  • Make  step 3
    4
    Remove roots and bad areas from soybean sprouts.
  • Make  step 4
    5
    Beat eggs into a bowl and set aside.
  • Make  step 5
    6
    Cut leeks into inches, shred carrots, and slice onions and ginger.
  • Make  step 6
    7
    Blanch the bean sprouts in boiling water, remove them in cold water.
  • Make  step 7
    8
    Stir eggs in hot oil pan until done.
  • Make  step 8
    9
    Heat the oil in the frying pan, add the green onions and ginger and saute until fragrant.
  • Make  step 9
    10
    Add the carrots and stir fry. Carrots contain a large amount of fat-soluble vitamins and require oil to be better absorbed, so you must take it first.
  • Make  step 10
    11
    Then add bean sprouts and stir fry.
  • Make  step 11
    12
    Add leeks and stir fry.
  • Make  step 12
    13
    Add soy sauce and sugar and stir fry after adding eggs.
  • Make  step 13
    14
    Add salt and chicken essence, sprinkle with sesame oil, and stir well.
  • Make  step 14
    15
    Stir fry evenly and serve on a plate.
  • stir-fried vegetables Make Tips

    1. The bean sprouts of stir-fried vegetables must be blanched first, otherwise the production process will be long and the color of the vegetables will not be good. 2. You can put more dishes in whatever dishes you like. In fact, the amount of each dish depends on your favorite side dishes. The above stir-fried dishes are my favorite ratio combinations for friends 'reference!