stir-fried mustard stalks

By JessHamill

stir-fried mustard stalks
Mustard is rich in various vitamins, which can promote gastrointestinal digestion and increase appetite.

Recipe Recommendations

  • dried chili of 3
  • peanut oil appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount

Steps for stir-fried mustard stalks

  • Make step 0
    1
    Prepare the required raw materials.
  • Make step 1
    2
    Chop the garlic into minced garlic.
  • Make step 2
    3
    Cut the dried peppers into sections.
  • Make step 3
    4
    Cut mustard stalks into long strips.
  • Make step 4
    5
    Blanch the chopped mustard stalks in boiling salt water, drain and set aside.
  • Make step 5
    6
    Heat the pan with oil and saute the garlic until fragrant.
  • Make step 6
    7
    Add the peppers and stir fry quickly a few times.
  • Make step 7
    8
    Add mustard stalks and stir fry for a while, add appropriate amount of soy sauce to taste.

    • stir-fried mustard stalks Make Tips

    1. Because dried peppers are easy to burn, you must fry quickly, otherwise the peppers will burn and the taste will turn bitter. 2. Mustard stalks will have a slight bitterness and will taste sweeter when blanched in boiling salt water.

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