Balsam pear and red bean ribs soup
By TyriqueKihn
Red beans not only can replenish blood, but also have antibacterial and detoxifying effects. If eaten frequently, they have good slimming and beautifying effects. The balsam pear can enhance the vitality of the skin and make the skin tender and healthy.
Recipe Recommendations
- bitter gourd a
- red bean 100 grams
- ribs 500 grams
- salt appropriate amount
- Jiang appropriate amount
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Balsam pear and red bean ribs soup
1
Prepare a bitter gourd.
2
Prepare appropriate amount of red beans.
3
Soak red beans in water to soften.
4
Wash the ribs and control the moisture for later use.
5
Wash and remove the balsam pear, cut into thick slices, marinate with salt for a while.
6
Pour out the marinated bitter water, wash and drain the water for later use.
7
Put the ginger slices and cold water into the pan and boil.
8
Add pork ribs, bitter gourd, and red beans to boil over high heat, brush off the foam and change to low heat, and continue to cook for an hour.Balsam pear and red bean ribs soup Make Tips
1. Red beans should be soaked for a long time, so you can soak them in water before going to bed at night and stew them the next morning. 2. Add a little salt when cooking red beans, which will have the effect of "softening and eliminating accumulation" and help eliminate flatulence. 3. If there are conditions, it is recommended to stew in casserole.