Ling Chi Bing
By VicentaLakin
The year-long office has led to a lack of exercise, and last year a medical examination revealed the sclerosis of the carotid artery and, combined with a long period of severe insomnia, a feeling of physical deterioration of several points. So you decided to change yourself. After more than a year, there has been a marked improvement in the body, not only to keep running for a long time, but also to keep an eye on the diet, the feeding, and preferably not the sleeping pills. What if you can't sleep without taking your medicine, today you'll be given a simple way to drink wine, drink a little before you go to bed, and be healthy。
- medium spice
- other
- ten minutes
- simple
Steps for Ling Chi Bing
1
Get ready to go 50 grams of violets, 500 grams of white wine, 100 grams of dates。
2
Psychic slices, dates washed clean, immersed in white wine, sealed and rocked up and down。
3
Only a week later, a small cup at a time。Ling Chi Bing Make Tips
First, not too much wine, 30-40 degrees, and not too cheap. Second, the ratio of Ling Chi, date and white wine is 1:2.10 and doubles the proportion of Ling Chi if treated. Thirdly, there are many kinds of chrysanthemums, the best for wild life. I use chrysanthemums, i.e. wood grown in the wild, for medicinal value, the chrysanthemum is better than Chrysothes. Fourthly, it is necessary to increase the number of dates in order to make up for the blood and to keep the heart safe, so that the fruits of the leaves may be enhanced by the date. It's used for heart failure and insomnia. It's also used for the elderly's lack of blood, fatigue and low heart。