A healthy breakfast for homemade oil bars
By VicentaLakin
Recipe Recommendations
- medium-gluten flour 400g
- yeast 4g
- salt 5g
- egg liquid 35g
- warm water 185g
Steps for A healthy breakfast for homemade oil bars
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Preparation materials
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the yeast pours some hot water, which is 185 g in, and it's about three to five minutes still, and melts into flour
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Then we'll put all the material in, and the warm water can be slowly added
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4. Flour fermenting in the warm of the shampoo
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fermentation is twice the size of a finger
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The air is drained, the face of the smooth is rolled, divided into two groups, with ducks growing in tongue form, covering the skin, and a second fermentation of about 20 minutes. It's just a little bit thick
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7. Then divided into equal blocks, approximately 1.5-2 cm width
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8. Two pairs and a chopstick from the middle
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9. Put a proper amount of oil in the pot, hold the pressurized noodles and stretch them gently, and then squeeze them into a hot pan of about 70% of the oil to the surface of gold and feed them
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10. Achieved. Tasty and healthy homemade oil bars with soy milk and milk are all sticky。