Banana oats
By VicentaLakin
Are you hungry this afternoon? You think I'm gonna talk about a screech? Of course not. All fairies lose weight. How can they fill their energy with less fat? The answer is banana oats, not only unoiled, but also delicious energy。
Recipe Recommendations
- low-gluten flour 50g
- banana 2 pieces
- milk 50g
- eggs one
- Oatmeal raisin blend 280G
- walnut kernel 40g
- sweetening
- roast
- an hour
- ordinary
Steps for Banana oats

1
Get all the food ready
2
Slice bananas
3
Nuts torn
4
Put flour, eggs, milk, walnuts and oatmeal in banana mud. Medium
5
Mixed evenly
6
Banana oats are laid on the grilled oilpaper, flat. Put it in the oven, choose the barbecue mode 180 degrees, run for 30 minutes
7
Just take the slices out of the oven。Banana oats Make Tips
One, the bananas are more sophisticated, it's sweeter, don't do it too much at once, because it's good enough to eat and drink too much