The green bean sprouts
By VicentaLakin
THE GROWTH OF GREEN BEANS IS ACCOMPANIED BY A SIGNIFICANT INCREASE IN VITAMIN C AND THE DECOMPOSITION OF PART OF THE PROTEIN INTO AMINO ACIDS REQUIRED BY ALL HUMANS, UP TO SEVEN TIMES THE ORIGINAL CONTENT OF GREEN BEANS, SO GREEN BEAN BUDS HAVE A HIGHER NUTRITIONAL VALUE THAN GREEN BEANS。
Recipe Recommendations
- mung bean sprouts appropriate amount
- leek appropriate amount
- carrots appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- vegetable oil appropriate amount
- salt appropriate amount
- white vinegar appropriate amount
- chicken essence a little
- white sugar appropriate amount
- sesame oil appropriate amount
- qingshui appropriate amount
Steps for The green bean sprouts
1
Bean sprouts clean
2
Ginger onion, garlic
3
Carrot Chase, pickles
4
Bean sprouts and carrots can be cooked together
5
Let's get a hot pot and put it in the onion
6
Put it in bean sprouts, carrots and a little bit of raw cooking. Pot
7
Put it in the cranium, put it in salt, sugar, vinegar, a little chicken fertilizer
8
Load
9
The green bean sprouts, please