The cold hand tore the chest

By VicentaLakin

The cold hand tore the chest
Best for summer meat recipes. Low-oil, low-salt, high-protein diet. Suits people for diet and fitness。

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Steps for The cold hand tore the chest

  • Make The cold hand tore the chest step 0
    1
    Cucumbers, carrots, cherries。
  • Make The cold hand tore the chest step 1
    2
    Chicken chest goes to fat. When the water's open, put it in the processed chicken chest + two ginger blades
  • Make The cold hand tore the chest step 2
    3
    Cooked chicken gravy, cooled ice, tore silk
  • Make The cold hand tore the chest step 3
    4
    Sesame oil plus olive oil, black pepper powder, soy sauce, peanuts, onions. It's fine to mix it when it's down
  • Make The cold hand tore the chest step 4
    5
    Completed
  • The cold hand tore the chest Make Tips

    The chicken chest is to be put in when the water's open and the fire is cooked. Time is determined by number. The groundnuts are available only to chew up the fragrances and scents. Sesame oil is just for the aroma. There is only olive oil here, which can be replaced by edible oil without olive oil, but the edible oil has to be heated。

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