The cold hand tore the chest
By VicentaLakin
Best for summer meat recipes. Low-oil, low-salt, high-protein diet. Suits people for diet and fitness。
Recipe Recommendations
- chicken breast a
- carrots a little
- cucumber a little
- peanuts few grains
- onion a little
- ginger slices 3 tablets
- sesame oil a little
- olive oil half a spoonful
- black pepper a little
- soy sauce a spoonful
Steps for The cold hand tore the chest

1
Cucumbers, carrots, cherries。
2
Chicken chest goes to fat. When the water's open, put it in the processed chicken chest + two ginger blades
3
Cooked chicken gravy, cooled ice, tore silk
4
Sesame oil plus olive oil, black pepper powder, soy sauce, peanuts, onions. It's fine to mix it when it's down
5
CompletedThe cold hand tore the chest Make Tips
The chicken chest is to be put in when the water's open and the fire is cooked. Time is determined by number. The groundnuts are available only to chew up the fragrances and scents. Sesame oil is just for the aroma. There is only olive oil here, which can be replaced by edible oil without olive oil, but the edible oil has to be heated。