Four red blood soup

By VicentaLakin

Four red blood soup
“Aerobic blood, blood carrying gas” and “absorption” on the outside of the main skin, and within it, the conduct of the bloodline, which is a prerequisite for the proper functioning of the body's blood-producing organs. The balance of blood, which is considered by Chinese doctors to be the essence of a woman ' s menstruation, pregnancy, childbirth and breastfeeding, is tested. Not only that, but it's also a matter of beauty, as if there's no make-up popular power that can be used in the face, and there's no make-up that can be as sweet as blood. The body can be strong and spiritual only if it is well-blooded and accessible; and the skin can be healthy and beautiful and young。

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Steps for Four red blood soup

  • Make Four red blood soup step 0
    1
    Material preparation
  • Make Four red blood soup step 1
    2
    The red beans are washed with water, immersed in 30 minutes with clean peanuts and immersed again for 30 minutes, and then boiled into the pot with water immersed in red pea peanuts with a big fire and then boiled into the plume of red beans (which is basically still able to maintain their integrity), at which point the red dates are added, the fire is boiled for about 30 minutes, the fire is closed for 10 to 15 minutes and the red sugar ready to eat。
  • Make Four red blood soup step 2
    3
    Completed
  • Four red blood soup Make Tips

    1. If the date is free, it may not be washed, and if the date is ordinary, then the same as other material is washed and cooked. 2. The material is pre-immersed and then boiled, making it more soft. It is recommended that the material be impregnated for at least two hours, and that the water of the impregnated material be nutritious and that it be boiled together with the material. When the fire opens, light it up. Don't cover it. Leave a stitch so it doesn't spill. 4. If you like softer dates, you can cook them with other materials at the beginning. 5. The amount of red sugar that lasts can be adjusted to its own taste, and if you like sweeter, you can put more. 6 The peanuts are wearing red clothes; if the red beans are not bubbled in advance, the water will be put on the microwave for a few minutes before being thrown into the pot and cooked together. Finally, the editor-in-chief would like to say that it is necessary not only to work hard on diets and nutrition, but also to keep up with the exercise, to remain relaxed and happy, to work and live, not to put too much pressure on yourself, to be able to deal with everything else with the best of your health, to love yourself first, to love others. And love yourself begins with the most basic blood of the body