Silverfish soup

By VicentaLakin

Silverfish soup

Recipe Recommendations

  • Jiancai 200 grams
  • whitebait 100 grams
  • salt appropriate amount
  • yellow wine appropriate amount
  • minced garlic appropriate amount
  • ginger appropriate amount
  • MSG appropriate amount

Steps for Silverfish soup

  • Make Silverfish soup step 0
    1
    Material preparation
  • Make Silverfish soup step 1
    2
    Clean up, cut to 3 cm long
  • Make Silverfish soup step 2
    3
    It's hot in the pot, it's hot, it's hot in the garlic and ginger, it's hot in the silver fish, and it's hot in the yellow wine
  • Make Silverfish soup step 3
    4
    And then we'll fire it to Microsoft
  • Make Silverfish soup step 4
    5
    I'll put fresh water in the pot

    • Silverfish soup Make Tips

    SILVER FISH ARE RICH IN PROTEINS, CALCIUM AND PHOSPHORUS, AND CAN BE USED TO MAKE UP FOR THIS. THE HAIR OF A CHILD WITHOUT PHOSPHORUS IS RELATIVELY RARE AND HAS YELLOW COLOURS, AND THE PASTA AND RICE LINE CAN ALSO BE ADDED TO THE SOUP FOR COOKING AS A FRESH SILVER FISH PASTE OR RICE LINE. VEGETABLES ARE ALSO RICH IN VITAMIN A (NON-LOST MELON LEAVES), WHICH CAN HELP YOUNG CHILDREN TO VISUALIZE THEIR EYES, AS WELL AS STRENGTHEN THEIR RESPIRATORY MUCOUS MEMBRANES AND INCREASE RESISTANCE. VEGETABLES HAVE THE SAME IRON AS SPINACHS, BUT THEY HAVE NO SOUR ACID AND SO THEY DON'T INTERFERE WITH IRON AND CALCIUM ABSORPTION

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