Pepper chopper head
By VicentaLakin
THE ABUNDANCE OF UNSATURATED FATTY ACID IN FISH HEADS IS PARTICULARLY IMPORTANT FOR BRAIN DEVELOPMENT, WHICH ALLOWS BRAIN CELLS TO BE ACTIVE AND THUS GREATLY ENHANCES REASONING, JUDGEMENT, AND OFTEN EATS FISH HEADS NOT ONLY TO DEVELOP BRAIN BUT ALSO TO SLOW DOWN BRAIN DECLINE. FISH TASTES GOOD, EASILY DIGESTED AND ABSORBED BY HUMANS, WITH LESS FAT AND RICH VITAMINS A, D AND K. IN PARTICULAR, THERE ARE TWO TYPES OF UNSATURATED FATTY ACIDS: DHA AND EPA, WHICH ARE BENEFICIAL FOR CLEANING AND SOFTENING BLOOD VESSELS, BLOOD RESIN, AS WELL AS BRAIN BODY AND SLOW AGEING。
Recipe Recommendations
- fish head a
- chopped pepper two spoonfuls
- cooking wine a spoonful
- soy sauce a spoonful
- Jiang a
- onion two
- sugar a little
- medium spice
- steamed
- ten minutes
- ordinary
Steps for Pepper chopper head
1
If the head is cleaned, the gill is cleaned and the abdomen is removed, the basic fish head does not fall. It's about half an hour。
2
Take a large plate and lay a small amount of ginger on the bottom。
3
And on the surface, some ginger blades。
4
Pepper is mixed with a small amount of white sugar and salty, evenly poured on fish heads。
5
Cold water steams in the pot, and the fire evaporates for 10 minutes。
6
Take it out, burn a large, clean spoon of hot oil and pour it on the head of the fish。
7
A little onion decorating is enough, simple and delicious。
8
Done
9
Done
10
Done