Egg carrots

By VicentaLakin

Egg carrots
Carrots contain carrots and potassium, calcium, phosphorus, etc. Per 100 g of fresh carrots 1.67 - 12.1 mg, 5 - 7 times higher than tomatoes, digestive decomposition into vitamin A, prevention of night blindness and respiratory diseases, and promotion of child growth. It also contains a high proportion of minerals such as calcium, phosphorus and iron. Two carrots per day can reduce cholesterol in blood by 10-20 per cent; three carrots per day have a strange effect on the prevention of heart disease and tumors。

Recipe Recommendations

  • carrots 1 piece
  • eggs of 2
  • salt 1 gram
  • soy sauce half a tablespoon
  • cooking wine a little

Steps for Egg carrots

  • Make Egg carrots step 0
    1
    Prepare the food
  • Make Egg carrots step 1
    2
    Carrot Chess, eggs and drops of wine
  • Make Egg carrots step 2
    3
    I put egg fluid in the hot pot and I made it
  • Make Egg carrots step 3
    4
    With carrots in the hot pot
  • Make Egg carrots step 4
    5
    Joined by a full-made egg
  • Make Egg carrots step 5
    6
    Put salt on it
  • Make Egg carrots step 6
    7
    Let's go

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