Chicken wings contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are effective on blood vessels, skin and internal organs. The wings contain a large amount of vitamin A, far more than green peppers. It is necessary for vision, growth, development of epithelial tissue and bone, sperm production and fetal growth and development.
It is especially suitable for the elderly and children, people with fever, strong internal fire, and excessive phlegm; patients with heat poisoning, furils, hypertension, high blood lipids, cholecystitis, and cholelithiasis should not eat it.
This dish is slowly fried on both sides of the chicken wings over low heat, and then stewed with a sauce mixed with pickled lemon and other ingredients until delicious! Sweet and sour taste makes people's appetite grow! It is best for eating during the hot summer.
Sweet and sour chicken wings
Recipe Recommendations
- chicken wings 18 rats
- garlic cloves 2 tablets
- ginger appropriate amount
- white sugar appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- corn starch appropriate amount
- wine a little
- peanut oil appropriate amount
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Sweet and sour chicken wings
1
Put the chicken wings into the pan with cold water, and put wine and ginger pieces into the pan to remove the fishy smell.
2
After the water has boiled, turn off the heat.
3
Marinate the lemon, green onion, and garlic cloves while cooking the chicken wings and cut them into pieces.
4
Picking up the blanched chicken wings is too cold.
5
Cut the chicken wings slightly on both sides.
6
Put the chicken wings into the frying pan and fry slowly over low heat without adding oil.
7
Fry one side dry and turn on the other side.
8
Continuously fry both sides until golden brown.
9
Heat the oil in the pan, add minced garlic and shredded ginger and saute until fragrant, add soy sauce and appropriate amount of white sugar and fry until fragrant.
10
Add the fried chicken wings.
11
After frying chicken wings slightly, add shredded lemon.
12
Add the spring onions and a small amount of water and simmer until the juice is dry, add water and starch to boil.Sweet and sour chicken wings Make Tips
Add marinated lemon before stewing the chicken wings to prevent the chicken wings from becoming bitter if they are left early.