The meat of Huatiao fish is tender, delicious and rich in nutrients. It has medicinal effects such as nourishing yin and strengthening yang, tonifying kidney and strengthening waist, revitalizing snow and relaxing muscles. It has a good nourishing effect on patients after surgery and postpartum women. It is known as "ginseng in water" in Southeast Asia. Common cooking methods include frying, boiling, and stewing. But if it is a dead jumping fish, it is not suitable for boiling and stewing.
Although it is not the fattest season for flower dancing, there are still many fish eggs in my stomach. This fragrant fried fish has delicious meat and crispy skin. In summer, it is really good when paired with a bowl of white porridge.
Pan-fried Jumping Fish
Recipe Recommendations
- jumping fish 500 grams
- sea salt appropriate amount
- oil appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Pan-fried Jumping Fish
1
Wash the jumping fish and marinate with large grains of sea salt.
2
After ten minutes, wash off the salt outside with water.
3
Pour the washed fish into a pan and spread it flat.
4
Cover and open fire, and cook until the pan has dried.
5
Pour oil along the edge of the pan and fry until yellow on one side.
6
Turn over and fry on the other side, golden on both sides and remove from the pan.Pan-fried Jumping Fish Make Tips
Boil the fish dry before frying. The oil will not spill and reduce cooking time.