Pumpkin rock sugar water

1

Peel the pumpkin first

2

Then cut the pumpkin into small pieces

3

Add four bowls of water, bring to a boil, and reduce the heat to boil for an hour, adding rock sugar during this period.

4

It tastes better when it's cold. Have a bowl.

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrients and is often eaten by rural people, and is increasingly valued by urban people. Not only has high edible value. Moreover, it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic, cosmetic and other effects. In recent years, research and experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcers, and treat stones.