Five-colour toothpick barbecue
By VicentaLakin
Summer's Late Night Cafeteria, Taste Toothpick Barbecue. Eat roast outside, hot, hot, hot. It's not healthy, it's easy to eat bad stomachs. At home, you can enjoy a good night's sleep without meat. - Five-colour toothpick barbecue. V-coloured toothpicks, with onion meat, carrots, onions, peppers, apricot mushrooms, onions. Chickens are highly nutritious and low-calorie diet meats are preferred. The proper amount of green pepper for consumption is diet, almond mushrooms, nutritionally abundant and delicious. Onion, onion stimulant buds, fragrance. Simple food, delicious snacks。
Recipe Recommendations
- chicken breast 500 grams
- carrots 200 grams
- onion 200 grams
- Pleurotus eryngii 200 grams
- green pepper 200 grams
- green onions 100 grams
- peanut oil 3ml
- salt 5 grams
- cooking wine 1ml
- soy sauce 2ML
- ginger 2 grams
- pepper 1 gram
- cumin powder 3 grams
- slightly spicy
- roast
- half an hour
- senior
Steps for Five-colour toothpick barbecue
1
Chicken chest wash, slice
2
(b) Placing sliced chicken chests into peanut oil, butter, salt, wine, ginger, pepper powder and all-breading for one hour
3
(b) Carrots are removed from the skin slices, onions are washed clean, peppers are washed away from seed slices, onions are washed clean and salt is ploughed for three minutes
4
Picked up chicken chests, vegetables and chained them with toothpicks
5
(b) Air frying pans coated
6
Put the toothpicked meat on the grill in balance
7
18 MINUTES, BAKED; PS: EACH AIR FRYING POT VARIES SLIGHTLY。
8
It's a turnover, it's tanned, it's cooked, it's fragrance。Five-colour toothpick barbecue Make Tips
1. The chest of the chicken is slashed with stripes, not too thick; 2. Vegetables can be chosen according to their preferences; 3. A layer of oil on the grill is not only sticky but delicious; 4. Each air frying pot has different functions and slightly different times。