♪ Clear the small sea ♪
By VicentaLakin
Skinfish also have flatfish, mirror alias, small, thick and good taste, a fish of very high nutritional value and a natural good. Salmons are one of the large tropical fish species that eat and view both tropical and subtropical. It also has nutritional characteristics of marine fish, which contain abundant unsaturated fatty acids, high proteins and many trace elements。
Recipe Recommendations
- Sea pomfret art. 2
- onion Subparagraph 2
- Jiang 6 tablets
- garlic 2 cloves
- green pepper 1 piece
- red pepper 1 piece
- steamed fish oyster sauce 1/2 teaspoon
- balsamic vinegar 6 drops
- Zanthoxylum bungeanum aniseed water 2 tablespoons
- salt appropriate amount
- white pepper appropriate amount
- cooking wine 2 tablespoons
- oil 7g
- sugar little bit
- slightly spicy
- steamed
- half an hour
- simple
Steps for ♪ Clear the small sea ♪
1
Two little seaweeds, carefully cut from the mouth and removed the internal organs and the black membrane in the stomach. Clean it up, cut it on the back of the fish。2
A little salt, two spoons of wine, a little pepper. Two-faced massages of fish, until the sauce is smoothed。3
Chonches, garlic slices, onions, chili slices。4
Cut the sauce on the fish. A few rubs with your hands and a fish body. Pickle five minutes。5
The steaming pot, the fire, five minutes。6
Pick up the sauce on the fish and pour the steam water into the bowl. Cut some red peppers, onions, ginger chips on fish。7
A small spoon of hot oil (not too much). Pour hot oil on the fish。8
Juice juice: A little bit of sugar. Burn in the frying pan. Carefully on the fish。9
Stop for half a minute and pour it. Twice, so that the juice can get better into the fish。10
On the table♪ Clear the small sea ♪ Make Tips
The fish is ripe, and about a pound of fish is evaporated between 7 and 8 centimetres. My two little seaweeds weigh 280 grams and cut a flower knife, so five minutes of steam is enough。