Soaking black beans in vinegar is a way to keep healthy. Black beans soaked in vinegar have the effects of tonifying kidney, losing weight, improving eyesight, blackening hair, and whitening. A large number of health care people flock to it.
efficacy
Black beans soaked in vinegar have the functions of beautifying, losing weight, replenishing kidney, improving eyesight, and blackening hair. They can effectively improve constipation, hypertension, hyperlipidemia, waist soreness and leg pain, diabetes, prostate disease, white hair, coronary heart disease, and long time watching computer and TV. Loss of vision, eye pain, dryness, dizziness, and headache. At the same time, black beans soaked in vinegar have a good effect on improving eye diseases such as myopia.
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说到黑豆当然要选购产自内蒙古的黄仁天然有机小黑豆啦!
Black beans soaked in vinegar
By YasmineKoch
Recipe Recommendations
- small black soybean 50 grams
- vinegar 200 grams
- sweet and sour
- fried
- a day
- simple
Steps for Black beans soaked in vinegar

1
Wash the selected beans
2
Put it in the pan and stir-fry, but not for too long
3
Fry fry until the skin breaks but ensures that it will not burn
4
See, the skin is cracked but it's not burnt yet. I keep frying over low heat
5
After cooling, put the black beans into a clean bottle
6
Add more vinegar because black beans will absorb a lot of vinegar
7
It is completed after standing for two hours. Storage requirements are not high. You can do more at a time.