Fatten-free snacks: seafish fried in air

By VicentaLakin

Fatten-free snacks: seafish fried in air
It's a painful diet. It's a low-calorie, healthy, mouthful seafish. It's good for diets or calcium for children

Recipe Recommendations

  • Xiaohaiyu 10 articles
  • ginger oil 10ml
  • garlic oil 10ml
  • cumin powder 10g
  • cooking wine 20ml
  • salt appropriate amount

Steps for Fatten-free snacks: seafish fried in air

  • 1
    10 fresh fishes
  • 2
    Get rid of the organs, get rid of the gills if you want to keep them
  • 3
    Pour wine, salt, ginger and garlic oil in fish. I bought it at night, made it in the fridge one night and made it the next night, and now we'll make it for 15 to 20 minutes。
  • 4
    Put the salted fish in the air fryer, set 180 degrees, 15 minutes. You like to be a little bit sharp for 20 minutes。

    • Fatten-free snacks: seafish fried in air Make Tips

    Fish species are random according to their individual population。

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