Sago: Sago has the effects of strengthening the spleen, replenishing the lungs, and resolving phlegm. It has the effect of treating spleen and stomach weakness and indigestion; Sago also has the function of restoring natural moisture to the skin, so sago soup is very popular among people, especially women.
Cherry: Cherry contains vitamins A, C, E, P, minerals such as calcium, iron, and phosphorus, carotene, folic acid, protein, sugar, etc. Cherries have particularly high iron content and high vitamin A content. Regular consumption of cherries can promote hemoglobin regeneration, which can not only prevent and treat iron deficiency anemia, but also enhance physical fitness, brain and intelligence. Cherries are rich in nutrients and have the effects of regulating the middle and replenishing qi, invigorating the spleen and regulating the stomach, and dispelling rheumatism. Eating cherries regularly can whiten the skin and have a bodybuilding effect on hair. Cherries contain a lot of iron and a certain amount of cyanide glycosides. If eaten too much, it will cause iron poisoning or hydroxide poisoning. Mild discomfort can be used with sugarcane juice to clear heat and detoxify. Cherries are warm in nature, and people with fever sexually transmitted diseases and cough due to deficiency heat should not eat them.
Cherry sago soup
Recipe Recommendations
- cherry 100 grams
- ximi 60 grams
- rock sugar 15 grams
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Cherry sago soup
1
Prepare to eat Cai Cherry Small Sago Rock Sugar
2
Take a small pot, add appropriate amount of water to boil, and add sago.
3
Over medium to medium heat, stir while cooking.
4
When the sago is a little translucent, turn off the heat and add some cold water.
5
After 5 minutes, bring to a boil again, turn off the heat, and simmer until the sago is transparent.
6
Wash cherries and remove cores.
7
Add the cherries into the sago.
8
Add rock sugar and cook over low heat.
9
Stir while cooking until the cherries float.Cherry sago soup Make Tips
1. Cherries are warm in nature, and people with fever sexually transmitted diseases and cough with deficiency heat should not eat it. 2. The amount of rock sugar should be put according to your needs.