A boneless sardine

By VicentaLakin

A boneless sardine
The sardines are very nutritious and effective in preventing haemophilia and heart disease, and they are rich in calcium, which is very helpful in promoting foetal development. The sardines have taken their bones off, the stings are soothing, the scent is fresh, the old and the young。

Recipe Recommendations

  • sardines 500 grams
  • barbecue material appropriate amount
  • sesame 5g
  • cumin 5g
  • salt appropriate amount
  • cumin powder 5g
  • chili powder 5g
  • MSG 3g
  • flour a little

Steps for A boneless sardine

  • 1
    Fresh sardines are washed away, sardines are soft, fish scales are carefully removed from their fingers so as not to destroy the integrity of the skin。
  • 2
    Take off your head with a scissors
  • 3
    Cutting the belly with scissors and slashing the spine of two thumb longfish to separate the bones and flesh until the end of the fish。
  • 4
    The spinal cord is removed gently by pressing the pressure until its tail is cut off with scissors. Be careful with the process so that the fish doesn't go with us
  • 5
    Go to the bone fish and wash the leach with water. Better use the kitchen paper to dry the water, rub salt, and make less thin flour
  • 6
    Powder and grains, salt, smelly, pepper powder mixed into barbecue
  • 7
    If you don't stick the boiler, you're gonna have to go down to the sardines
  • 8
    It's a full-blown fire. It's a two-faced, yellow-to-cooked roast
  • 9
    Completed Chart

    • A boneless sardine Make Tips

    Families feed their children to the elderly and cut their tails off. Barbecue can be adapted to its preferences. The sardines are soft and fast, and the fire is fine

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