Meat and eggplant

By VicentaLakin

Meat and eggplant
In summer, I like to make a variety of veggies, which are easier and more likely to preserve the nutrients and the taste of the original juice, and less fat, especially for eggplant, which is an easy-to-sort diet, which absorbs water vapour rather than oil in the course of the process, raising the health index of eggplants a lot

Recipe Recommendations

  • pork appropriate amount
  • eggplant appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • starch appropriate amount
  • chili appropriate amount
  • onion appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • oyster sauce appropriate amount

Steps for Meat and eggplant

  • 1
    The eggplant goes to the root
  • 2
    Cut the growth strip
  • 3
    When the water's running, put it on the steamer, about 10 minutes
  • 4
    A steamed eggplant, with chopsticks, can easily be inserted
  • 5
    The meat is cut to the ground, salted, wine, raw, water and powdered for 10 minutes
  • 6
    You put oil in the pot and put it in the fragrance
  • 7
    Put in the meat and fried meat when it's 50% hot, add a little water to boil, put onions and chili
  • 8
    The roasted meat is on the eggplant
  • 9
    You can tear the eggplant to pieces and mix it with the meat

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