Chicken barbeque
By VicentaLakin
Chicken is rich in protein, but oil is not too high, it's white, it's for men, women and children. But the meat from the barbeque can't be flattered. We can eat a roast at home for the health of our families! My kids don't eat lamb, red meat is bad for their health, so it's nice to have chicken and white for a roast
Recipe Recommendations
- chicken leg meat 500 grams
- onion 2 knots
- ginger slices 5 pieces
- cumin powder appropriate amount
- barbecue material appropriate amount
- chopped green onion appropriate amount
- oil appropriate amount
- cooking wine 1 tablespoon
- soy sauce 1 tablespoon
- sesame oil 1 tablespoon
- chicken essence a little
- salt a little
- white sugar a little
- pepper a little
Steps for Chicken barbeque
1
Chicken leg to bone, slice2
Put in two onions, five ginger chips, one spoonful of wine, a little salt, a little bit of chicken, a little bit of white sugar, a little bit of white pepper powder, a spoon of butter, a spoon of perfume, with hand claws, a bottle of cold pickers for an hour3
I'll wash the chicken before it's used, get some cold water, get the frozen chicken out of the fridge and tie it with bamboo4
We're gonna pack up a layer of spicy paper in advance, and put it on a plate of spicy paper. Spray a layer of powder and a proper amount of barbecue5
Put the meat in the preheated oven, bake it for 25-30 minutes, turn it over for 10 minutes, refill the oil! I'll put a layer of powder and barbecue on it6
It tastes good, but it doesn't taste goodChicken barbeque Make Tips
The chicken leg has no fat, it's too much oil, it doesn't taste good, it's good for the tongue, and it's not too much burden for the body