Niu Dali's Glabrum Pig Bone Soup "removes dampness and is clear and moist. Guangzhou is relatively humid. Drinking it frequently is good for dispelling dampness and diuretic. If you have friends with edema, drinking it frequently is good for you. Very delicious soup.
People who often have eczema, heavy moisture, and a lot of phlegm can drink this soup. The main effect of Smilax glabra is to remove dampness, clear heat and detoxify.
Niu Dali: It is a commonly used mountain herb, also known as mountain lotus root. It tastes sweet and cold. Its main ingredients are protein, starch and biological salinity. Niu Dali has the functions of clearing heat and moistening lungs, relieving cough, strengthening muscles and activating collaterals, and is mainly used for tuberculosis, bronchitis, chronic hepatitis, cough and other diseases. Niu Dali and Dali Niu are the same thing, but they are actually two different plants. You must inquire clearly when buying it.
Smilax glabra: Smilax glabra is sweet and gentle in nature. It can clear away heat and detoxify, remove dampness and clear joints. It can mainly treat sores, rheumatoid arthritis, and sore bones. It is a good product for removing dampness.
Practice: Fresh Smilax glabra, scrape off the skin vigorously by the cow, wash away the sand, and chop it into pieces; the pork bones are drained out of water; put all the ingredients into a pot, add water and cook for about 3 hours.
Fuling pork bone soup
Recipe Recommendations
- niudali 150 grams
- pork bone 350 grams
- ginger slices 3 tablets
- candied dates 2 capsules
Steps for Fuling pork bone soup
1
One piece of Niu Dali, about 150 grams, 150 grams of glabrous rhizome, 350 grams of pork bones, 2 candied dates, and 3 slices of ginger.
2
Niu Dali shaved off the skin, and the seller helped peel it when selling it.
3
Niu Dali, remove the outer skin of Smilax glabra, scrub the soil clean, and chop the pieces as thin as possible.
4
Put all the ingredients into the soup pot and add 3000 ml of water, and bring to the boil over high heat for 10 minutes.
5
Remove the floating foam and simmer over low heat for 3 hours. Season with salt. My soup hardly contains salt.
6
Eliminate dampness and clear heat, activate muscles and bones, and relieve cough.Fuling pork bone soup Make Tips
Niu Dali and Smilax glabra are both very hard, so the soup takes a longer time, serving 2-3 people, about 3 to 4 taels. Niu Dali is helpful for restoring physical strength.