The sprout-sprouts

By VicentaLakin

The sprout-sprouts
Shrimp is well nourished, has a relatively high calcium zinc content and is a good source of protein. Shrimp meat is soft and digestible, and is an excellent food for those who are weak and in need of maintenance after illness. Shrimp is rich in magnesium, which protects the cardiovascular system well. It reduces cholesterol levels in the blood, prevents the sclerosis of the artery, and also expands the coronary artery to prevent hypertension and myocardial infarction. So gillfish is a healthy and nutritious water product, a good food on the table。

Recipe Recommendations

  • base shrimp 225 grams
  • chive sprouts 120 grams
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount
  • oil appropriate amount

Steps for The sprout-sprouts

  • 1
    Food: prawns (cleaned), sprouts (cleaned cutters)
  • 2
    The boiler is boiled with oil, and it's pouring down the rinded guacamole with a proper amount of wine。
  • 3
    Turn it up。
  • 4
    接着,合入切好的韭菜芽Turn it up。
  • 5
    Then a proper amount of raw smoke。
  • 6
    Plus a proper amount of salt。
  • 7
    It's just a touch。