I'm so sorry
By VicentaLakin
Smutcher is a healthy diet, which is basically a healthy food in a cup, and it can be understood as an ice or dessert rich in vitamins. Schmutcher's main ingredient is fresh or frozen fruit, broken with a mixer, and then crushed with ice, juice, snow mud, dairy products, etc., mixed into semi-solid drinks, which are very good for a smooth summer drink
Steps for I'm so sorry
1
One ecstasy, mango to skin, slices of other fruits to wash, freeze the fridge for half an hour2
One ecstasy slice, three strawberry slices3
The twilight and the strawberries are on the inner wall of the cup4
Strawberry and 80 grams of yogurt. Fight! even5
80 grams of yogurt in Zantanga and 80 grams of yogurt in mangoes, cherries and cherries. even6
Strawberry yogurt on the first floor7
Put it in the cup by the color you like8
I'll drink the surface fruit9
Completed Chart10
Completed Chart11
Completed ChartI'm so sorry Make Tips
One, a fruit that you choose not to freeze with ice, but a sugar, three or two cups. Volume