A date cake

1

Prepare the food, ferment the yogurt early, freeze the fridge for one night, thick and smooth。

2

The lemonade is dripped into the protein and added to the fine sugar three times, sending it to a hard hair bubble。

3

Add yolk to the yolk, evenly。

4

Sift low-banded and corn starch, mixed to non-particle。

5

Combining the protein paste with the yolk paste。

6

The base of the mould is brushed with oil or a sheet of oil, the cake is poured into the mould and the bubble is shaken out. Put it in the middle and lower of a pre-heated oven, fire 160 degrees up and down, bathing. The total length is 60 minutes。

7

And remove the small wrapping of the palms. I'm using red dates and walnuts, and if not, I can make them myself。

8

After 10 minutes of bakery, open the oven and quickly put it into the date。

9

You don't have to get out of the oven, you put it on the cooling shelf, you put it in the freezer and eat it

The date has the effect of spleening, plastering, slowing old age, respiration, cancer resistance, hypertension, etc. The walnuts have effects such as pigmentation, brain-bodying, intestine intestines, ablution of fatigue, haematosis, retorture, cancer resistance, etc. The two are the same, in one way or another. For the white collar, the office can prepare some beauties, try some of the rest of the work, so as to regenerate the healthy brain, and so as to remove the mogo. However, because dates and walnuts take a certain amount of time to digest, dates have a high sugar content and walnuts have a high fat content. So, dates and walnuts as snacks, it's best not to exceed three or five a day! In addition, diabetics, dentists and dieters do not need to eat much。