Garlic pork ribs have a strong taste of garlic, tender and delicious taste. It has the effects of regulating anemia, regulating irregular menstruation, and regulating spleen and appetite.
Pork chops (pork ribs): Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine, which promotes iron absorption, which can improve iron-deficiency anemia; it has the effect of tonifying kidney and nourishing blood, nourishing yin and moistening dryness; However, due to the high cholesterol content in pork, obese people and people with high blood lipids should not eat more.
Garlic: Garlic is known as a "broad-spectrum antibiotic" because the allicin contained in garlic volatile oil has obvious anti-inflammatory and sterilization effects. Its bactericidal ability can reach one-tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infections, treat infectious diseases and deworming. At the same time, garlic also has the effects of regulating human insulin, preventing cancer and cancer, inhibiting cancer, lowering blood lipids, preventing blood clots, delaying aging, and preventing lead poisoning. (I searched it online, but I didn't expect it to have so many effects)
Give it to us the "paste" that everyone loves and blooms at all times, and all the people
Garlic pork ribs
By LeeWeimann
Recipe Recommendations
- garlic 150 grams
- carrots 4/1 root
- onion 4/1 root
- celery 1 piece
- ginger a little
- salt 1 scoop
- pepper appropriate amount
- chicken essence appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
Steps for Garlic pork ribs
1
Prepare all ingredients.
2
Wash the ribs, put them in a pan, blanch them with water, pour out, rinse to remove blood foam, and control the water to dry for later use.
3
Wash garlic, ginger, celery, onions, and carrot, and chop them into pieces for later use.
4
Put the pork ribs, chopped garlic, ginger, celery, onion, and carrot grains into a bowl.
5
Add salt, pepper, chicken essence, cooking wine, and starch, stir well, and place in the refrigerator and soak for 1-2 hours.
6
Add oil in the pan and heat it, remove the flooded ribs, and wipe off the shredded vegetables on the surface. Put it in a frying pan and fry until it is 70 to 80 percent cooked, remove and drain the oil.
7
Wait until the oil temperature rises before frying the ribs again.
8
Serve the pan and plate.
9
Let's start making shredded chicken meat, first with a picture of the finished product.
10
Ingredients: 1 piece of chicken, minced vegetables with soaked ribs.
11
Wash the chicken and put it into the pan and blanch it in water.
12
Add water to another pan and add salt to boil.
13
Add the chicken pieces and cook them well.
14
Tear the cooked chicken nuggets into silk along the lines.
15
Add a little oil to the pan, add the shredded vegetables, stir fry.
16
Add appropriate amount of chicken soup (chicken soup).
17
Remove the juice from the pan and pour it onto the shredded chicken meat and mix well.