Pumpkin
By VicentaLakin
Potatoes are iron and selenium, resistant to oxidation, resistant to ageing. Cardiovascular disease can also be reduced. Keep the liver healthy. Pumpkin has the effect of refuelling the pulmonary glucose。
Recipe Recommendations
- purple potato 150 grams
- pumpkin 150 grams
- flour 400 grams
- yeast powder 5 grams
- milk 150 grams
- water appropriate amount
- white sugar appropriate amount
- sweetening
- steamed
- several hours
- simple
Steps for Pumpkin
1
Material ready for backup。2
Potato slices into the pot and fertilise for 20 minutes。3
Pumpkin cut into the pot and fertilized for 15 minutes。4
The yeast powder and milk sugar warm water are pre-tuned. The steamed mashed potatoes are cool, mixed with flour and finely fermented yeast. Fermentation to twice the size。5
Steamed pumpkin mud cools, mixed with flour and fine-tuned yeast. Fermentation to twice the size。6
fermented pumpkin noodles。7
Good fermented lasagna。8
Pumpkin, potato, like folding covers, then placed in the mould and steamed on the pot for 30 minutes。9
Steam out and cut the plate into four pieces。Pumpkin Make Tips
Pumpkin is already very sweet so it can be free of sugar. 2. Steamed pumpkin mud, the mashed potatoes must be slightly cool to mix with flour and yeast. 2. Heatproof gloves should be worn before cooking. 3. More flour can be placed when the pumpkin mud is multi-basketed, and milk is not released。