Barclay

By VicentaLakin

Barclay
The basil contains a large amount of carbohydrates, so that the platinum is used to provide sufficient energy for the organism. With high starch content and strong abdomen, a proper consumption of the baccalaureate can also reduce intake of other foods, thereby reducing weight loss. The basil contains large amounts of potassium ion, which not only maintains the electrolytic balance of the body, but also reduces blood pressure and acts against cardiovascular diseases. In addition, the basalt is rich in dietary fibres, which in their stomachs can be pumped to enhance their abdominal saturation, and when they enter the intestinal tract to increase the volume of faeces, which can facilitate defecation. So long-term constipated people eat paprikas with the effect of intestinating。

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Steps for Barclay

  • 1
    Babu, in Guangdong, we're all called Da Niu, and we say it once in a group, and friends from the North say they don't know what it is, so send their families a picture of the material, and the recipe is named after Pai。
  • 2
    The maggot removes the skin, cuts the pieces as it pleases, and then inserts the rice powder, the flour is partially permeable and the powder mix is even。
  • 3
    No water, just as little powder as possible, mix it with a spoon and grind it。
  • 4
    Hot pots of hot oil pour flat powder into the pie and spread it with spoons。
  • 5
    After the spread, the fire slowly boils。
  • Barclay Make Tips

    Because the fruit will come out of the water, the relatives will just go down and mix it, and don't add water. The platinum mix will be softly poached, and the demand for a small amount of fruit is such that it cannot be done with pure rice powder. In the material, my sister chooses a half of the flour to adjust the softness, and the family needs to mix the powder with it, so that it becomes thicker than usual. In addition, the baccalaureate itself tastes sweet, and my sister doesn't put sugar in it, so if the family likes to eat sweet, remember to add some sugar in appropriate quantities。