Coarse grain nest
By VicentaLakin
Coarse grains are rich in vitamins and minerals and have a much higher nutritional value than fine rice and flour. Among the various staples, white rice contains the lowest vitamin content and the second lowest in white. Because of the distinctive characteristics of cereals, their vitamins and minerals are concentrated in the “coarse” part of the outer layer, with very low levels of fine white. Grain grains containing large amounts of dietary fibre after milling can help with intestinal creeping, the removal of toxins and the prevention of constipation. Coarse grains also have the effect of loss of weight, such as maize, which also contains a large amount of magnesium, which enhances intestinal wall creeping and contributes to the excretion of body waste, which is very beneficial to the loss of weight. It's so cute, it's super simple, it's free of pressure, it's good for the baby
Recipe Recommendations
- cornmeal 220 grams
- flour 80 grams
- warm water 180 grams
- baking powder 5 grams
- sugar 30 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Coarse grain nest
1
Corn flour, flour, sugar, powdered powder mix2
2. Gradually join warm water and make corn noodles3
3. And side4
The cover is 15 minutes5
5. The small agent that divides the noodles into approximately 30 grams with its right hand against the noodles, and the left thumb finger co-opts the central empty cone, and the small nest is ready。6
6. Sticky cushions on the steamer7
The water will burn open, the fire will steam for 15 minutes, the fire will shut down, and it will open in five minutes. Pot8
8. Completed products9
It doesn't look white10
One to two11
It's sweet and sweet. It's nice