Coarse grain nest

By VicentaLakin

Coarse grain nest
Coarse grains are rich in vitamins and minerals and have a much higher nutritional value than fine rice and flour. Among the various staples, white rice contains the lowest vitamin content and the second lowest in white. Because of the distinctive characteristics of cereals, their vitamins and minerals are concentrated in the “coarse” part of the outer layer, with very low levels of fine white. Grain grains containing large amounts of dietary fibre after milling can help with intestinal creeping, the removal of toxins and the prevention of constipation. Coarse grains also have the effect of loss of weight, such as maize, which also contains a large amount of magnesium, which enhances intestinal wall creeping and contributes to the excretion of body waste, which is very beneficial to the loss of weight. It's so cute, it's super simple, it's free of pressure, it's good for the baby

Recipe Recommendations

  • cornmeal 220 grams
  • flour 80 grams
  • warm water 180 grams
  • baking powder 5 grams
  • sugar 30 grams

Steps for Coarse grain nest

  • 1
    Corn flour, flour, sugar, powdered powder mix
  • 2
    2. Gradually join warm water and make corn noodles
  • 3
    3. And side
  • 4
    The cover is 15 minutes
  • 5
    5. The small agent that divides the noodles into approximately 30 grams with its right hand against the noodles, and the left thumb finger co-opts the central empty cone, and the small nest is ready。
  • 6
    6. Sticky cushions on the steamer
  • 7
    The water will burn open, the fire will steam for 15 minutes, the fire will shut down, and it will open in five minutes. Pot
  • 8
    8. Completed products
  • 9
    It doesn't look white
  • 10
    One to two
  • 11
    It's sweet and sweet. It's nice